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Videospiration: Ben’s 120 Pound Journey

Ben Davis lost 120 pounds and became a happier person through running and triathlons. Then he used Coldplay to summarize the experience and made me cry.* Watch this clip, then spend your Saturday wisely!

In January 2009, I made the decision to get a grip, get out of my depression, and do life.

I started running and started a blog.

120 pounds lost, but much more gained.

This is how far I’ve come.

*Yeah, that’s probably just PMS talking. Cupcake Wars would make me cry right now. But Ben’s video is still pretty inspirational.

Via @dailymile.

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