
My last update was before the pre-test! Gee, that was a while ago. Looking back, this month has had more ups and downs than a bouncey castle. High point: I got my best-ever 400-yard dash at run club, clocking in at 1:18 (or, 78 seconds in sprinter parlance). Low point: Public instructor critique after the pre-test. I wasn’t the only one crying in my car, apparently. It’s a good thing Gordon Ramsay isn’t a Freestyle instructor! Overall I’m doing alright. I did better than my first degree test on plank, squats and the hamstring stretch. Today I got fewer sit-ups…
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