10 Ways to Just Do It

Woohoo!

Success! After nearly a month’s worth of lazing around thinking about running, worrying about running, and reading about running, I actually went out running!  How do you inspire, cajole, guilt-trip or fear-monger the motivation required to get out and start a training program? My motivation sucks so bad that it takes a good sprinkling of techniques to get me going when the going’s bad. These are some of my favorites. 1. Have a reasonable plan. It’s difficult to stay focused without a plan, but nothing will make you drop your plan faster than biting off more than you can chew….
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