Handful of Health

Posts under ‘Happiness’

Food Planning for San Diego Comic-Con (…and other awesome travels)

I totally went to San Diego Comic-Con last weekend! First convention ever. The photo above is an awesome cosplayer who dressed as Slave Elsa (get it? Slave Leia from Star Wars + Elsa from Frozen?) with me as Penny from Big Bang Theory. It was super fun, and way hectic, and incredibly awesome, and I did more food planning than I […]

What has 24 legs and runs all night long?

Why, a Reno-Tahoe Odyssey team, of course! Twelve runners per team, two days, and 178 miles from Reno, around Lake Tahoe, and back again (the long way). This is by far my favorite running event ever. It kept me from giving up on running when I was having knee issues, and it reminds me that […]

Greet the Sun

I met the sunrise for the first time in months this week, and it felt wonderful! Last week, in addition to starting a regimen of a multivitamin plus fish oil supplements, I decided that I was going to sleep. I was going to put Rip Van Winkle to shame if need be. I knew I […]

Intuitive Weight Loss

Hello, Internet! This week I’m entering into a very scary phase… Weight loss. Unlike most women, I didn’t give a damn about a lot of superficial things until I was about 17. My wardrobe consisted of various t-shirts and tank tops sporting horizontal stripes, quotes about cats, or logos of newly released video games that […]

Fatigue Busters and Mood Boosters

While I’m waiting for my new health insurance to kick in, I thought I’d look at a few over-the-counter means of combating dysthymia (mild, chronic depression) until I can talk to my doctor about it. I figure the two key symptoms to focus on are fatigue and mood. It can’t be a coincidence that “tired […]