Free Fitness Calculators

Do you like stats, graphs, numbers, calculations and spreadsheets? Then this might be exactly what you’re looking for!

Just remember, you’re a human being, not a number.

In the future, I will post detailed information on the pros and cons of each of the following methods. For now, though, go crazy!

• Body Mass Index:
  Are you underweight, overweight, or at an ideal weight based on your weight and height?
• Body Fat Percent:
  Are you underweight, overweight, or at an ideal weight based on your body measurements?
• Target Heart Rate:
  How hard should you be working out?
• Total Daily Calories:
  How many calories do you burn in one day?