
“It occurs to us that exercise is the more normal or natural condition and that being sedentary is really the abnormal situation,” Holmes says. —Time.com Hey there, internet. I have a confession to make. I have a half marathon in a month, and I’ve only run 2 miles in the last 20 days. It’s not that I’m busy. I spent the other night reading Fark on my iPhone while watching Good Eats reruns. It’s not that I’m sick or injured. I haven’t had a cold or even a blister for months. It’s not that I’m super stressed. I launched a…
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